Bodywork

by Marwan

Slow Down Feel Better Release tension Move better Rest deeper

Personalized bodywork for pain relief recovery, and deep relaxation

 

My approach blends therapeutic techniques with slow, intentional touch to help reduce pain, improve mobility, calm the nervous system, and create space for deeper rest.

More than relaxation, bodywork is an opportunity to slow down, reset, and feel.grounded again.

East-Oakland Studio

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Grand-Lake Office

WEEKEND: Saturday - Sunday
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Mobile Sessions

Massage coming to you
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My body hurts
Persistent neck, back, shoulder or hips tension: Bodywork can help releasing it and ease discomfort
I can't switch off
Your body has been carrying a lot: slow bodywork can help your nervous system settle
I want to feel better in my body
If you’re active (Gym/hikes..) or sitting all day, your body might need attention
Ongoing care
Monthly sessions to stay ahead and keep the tensions down
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Foam Rolling
Great for Myofascial release. I will guide you on how to use your Foam Roller, adjust pressure, explore angles, & use breath for self massages
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Massage offerings

Total Relaxation

Allow yourself some time for your body and mind to truly let go

It takes around 30mn for the body to drop into the parasympathetic “rest and digest” state. With time for nervous system reset , you’ll leave the session feeling grounded and lighter.

$180

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Foam Rolling Classes

Weekly foam rolling classes targetting specific areas..
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Bodywork
by Marwan